By using several different techniques, we can identify some of the food and drink that made up the diet of people who used to live in this area. This includes looking at the animal bones left behind, as well as studying tiny grains and pollen.

As Britain 2,000 years ago did not have rice, pasta, or potatoes, bread was the main source of carbohydrates for people in these settlements. We’ve discovered evidence for the production of bread in the shape of quern stones, big stones with a dip in the middle that were used to grind grain into flour.

Archaeologist holding a large round quern stone

In one settlement we also found a Roman ‘corn dryer’ – which dried grain before it was stored or ground into flour. However, when we looked at some of the charred grains found there, we could see some had germinated, or started to put out roots.

This suggests at least some of the grain was being used to make malt, the first step to produce beer.

Burnt spelt grains seen under a microscope

We also get a glimpse into how people ate!

From this pit, we found the bones of cattle and either sheep or goats. We know people in the Iron Age usually ate meat from cattle, sheep, and pigs, so this matches up with what we might expect. Our specialists will closely analyse the bones to see if they can spot butcher marks, where the meat was cut off the bones.

Excavated pit containing animal bone and broken pottery

Later on, with the arrival of the Roman empire, these settlements had access to the vast trade network, which brought more food options. On one settlement, we found pieces from a storage container called an ‘amphora’ which may have held olive oil. People here were eating food produced thousands of miles away!